Morgan McGrath 7000m row
7,000m
Meters
31:44.2
Time
2:16.0
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 120 |
November 21, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.2 | 7,000m | 2:16.0 | 139 | 778 | 27 |
| 6:12.1 | 1,400m | 2:12.8 | 149 | 813 | 27 |
| 6:29.7 | 2,800m | 2:19.1 | 130 | 746 | 28 |
| 6:28.3 | 4,200m | 2:18.6 | 131 | 751 | 27 |
| 6:21.7 | 5,600m | 2:16.3 | 138 | 775 | 27 |
| 6:12.5 | 7,000m | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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