Morgan McGrath 7000m row
7,000m
Meters
31:46.0
Time
2:16.1
Pace
412
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 112 |
November 21, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.0 | 7,000m | 2:16.1 | 139 | 777 | 28 |
| 6:31.8 | 1,400m | 2:19.9 | 128 | 739 | 27 |
| 6:21.8 | 2,800m | 2:16.3 | 138 | 775 | 29 |
| 6:29.6 | 4,200m | 2:19.1 | 130 | 747 | 28 |
| 6:34.0 | 5,600m | 2:20.7 | 126 | 732 | 28 |
| 5:48.9 | 7,000m | 2:04.6 | 181 | 922 | 30 |
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Workout Graph
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