Morgan McGrath 5000m row
5,000m
Meters
21:59.3
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 121 |
November 22, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000m | 2:11.9 | 152 | 824 | 27 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 27 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 27 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 27 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 27 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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