Morgan McGrath 5000m SkiErg
5,000m
Meters
19:27.5
Time
1:56.7
Pace
340
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 33 |
Stroke Count | 635 |
Drag Factor | 107 |
November 27, 2020 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:27.5 | 5,000m | 1:56.7 | 220 | 1056 | 33 |
3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 34 |
4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 32 |
3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 31 |
3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 32 |
3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 34 |
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