Morgan McGrath 5:26 row
605m
Meters
5:26.1
Time
4:29.5
Pace
32
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 13 |
Drag Factor | 120 |
December 04, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:26.1 | 605m | 4:29.5 | 18 | 361 | 13 |
5:00.0 | 565m | 4:25.4 | 19 | 364 | 14 |
5:26.1 | 40m | 5:26.2 | 10 | 334 | 11 |