Morgan McGrath 32:34 row
8,467m
Meters
32:34.0
Time
1:55.3
Pace
587
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
December 06, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.0 | 8,467m | 1:55.3 | 228 | 1084 | 29 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 28 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 32:34.0 | 620m | 2:04.1 | 183 | 928 | 30 |