Morgan McGrath 31:19 row
8,150m
Meters
31:19.7
Time
1:55.3
Pace
566
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
November 17, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.7 | 8,150m | 1:55.3 | 228 | 1085 | 27 | 149 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 25 | 120 |
| 10:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 28 | 159 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 154 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 156 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 150 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 147 |
| 31:19.7 | 324m | 2:02.9 | 188 | 947 | 28 | 159 |