Morgan McGrath 20:16 row
5,176m
Meters
20:16.1
Time
1:57.4
Pace
351
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
December 07, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 5,176m | 1:57.4 | 216 | 1043 | 26 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 20:16.1 | 57m | 2:21.2 | 124 | 727 | 23 |