Morgan McGrath 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 121 |
December 07, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 19 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 21 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 19 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 20 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 17 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 18 |
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Workout Graph
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