Morgan McGrath 24:16 SkiErg
5,523m
Meters
24:16.9
Time
2:11.8
Pace
331
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
December 13, 2020 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.9 | 5,523m | 2:11.8 | 153 | 824 | 28 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 24:16.9 | 960m | 2:13.8 | 146 | 802 | 31 |