Morgan McGrath 4:20 row
653m
Meters
4:20.6
Time
3:19.5
Pace
32
Calories
68
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
December 13, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 653m | 3:19.5 | 44 | 451 | 19 | 68 |
| 4:20.6 | 654m | 3:19.2 | 44 | 452 | 19 | 68 |