Morgan McGrath 24:16 row
5,716m
Meters
24:16.9
Time
2:07.4
Pace
358
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
December 13, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.9 | 5,716m | 2:07.4 | 169 | 881 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 24:16.9 | 952m | 2:14.9 | 142 | 790 | 26 |