Morgan McGrath 41:01 row
8,217
Meters
41:01.3
Time
2:29.7
Pace
448
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 119 |
December 13, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.3 | 8,217 | 2:29.7 | 104 | 658 | 448 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 41:01.3 | 150 | 3:24.3 | 41 | 441 | 7 | 20 |
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Workout Graph
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