Morgan McGrath 30:00 SkiErg
7,690m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 121 |
December 18, 2020 07:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,690m | 1:57.0 | 218 | 1051 | 29 | 156 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 | 150 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 | 153 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 | 154 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 | 159 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 31 | 165 |
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Workout Graph
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