Morgan McGrath 49:05 row
8,032m
Meters
49:05.6
Time
3:03.3
Pace
403
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 127 |
December 20, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.6 | 8,032m | 3:03.3 | 57 | 495 | 22 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 18 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 49:05.0 | 755m | 2:42.2 | 82 | 582 | 23 |
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Workout Graph
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