Morgan McGrath 4:00 SkiErg
1,152m
Meters
4:00.0
Time
1:44.1
Pace
90
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 116 |
December 26, 2020 07:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,152m | 1:44.1 | 310 | 1365 | 39 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 40 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 39 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 38 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 39 |
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