Morgan McGrath 5:35 row
915m
Meters
5:35.1
Time
3:03.1
Pace
47
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 19 |
Drag Factor | 122 |
January 03, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:35.1 | 915m | 3:03.1 | 57 | 496 | 19 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 19 |
5:35.1 | 134m | 2:10.9 | 156 | 836 | 22 |