Morgan McGrath 31:29 row
8,126m
Meters
31:29.9
Time
1:56.2
Pace
558
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
January 03, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.9 | 8,126m | 1:56.2 | 223 | 1066 | 26 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 31:29.9 | 356m | 2:06.2 | 174 | 898 | 27 |