Morgan McGrath 31:23 row
8,016m
Meters
31:23.9
Time
1:57.5
Pace
543
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
December 27, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.9 | 8,016m | 1:57.5 | 216 | 1042 | 27 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 |
| 31:23.9 | 324m | 2:09.4 | 161 | 854 | 26 |