Morgan McGrath v500m/r...4 row
2,000m
Meters
7:11.1
Time
1:47.7
Pace
150
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:11.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 122 |
January 15, 2021 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 2,000m | 1:47.7 | 280 | 1262 | 30 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 29 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 28 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 31 | |
| r0m |
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Workout Graph
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