Morgan McGrath 31:40 row
8,016m
Meters
31:40.3
Time
1:58.5
Pace
540
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
January 10, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 8,016m | 1:58.5 | 210 | 1023 | 27 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 31:40.3 | 384m | 2:10.5 | 157 | 840 | 27 |