Morgan McGrath 10:00 row
2,392m
Meters
10:00.0
Time
2:05.4
Pace
156
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 114 |
January 24, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 26 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 26 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 27 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 |
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Easy row while cheering for Adam!