Morgan McGrath v2021m/2:00r...3 row
6,063m
Meters
23:11.9
Time
1:54.7
Pace
422
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,159m |
| Overall Time | 27:11.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 119 |
January 29, 2021 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.9 | 6,063m | 1:54.7 | 231 | 1096 | 28 | |
| 7:42.7 | 2,021m | 1:54.4 | 233 | 1103 | 27 | |
| r: 2:00 | 47m | |||||
| 7:44.2 | 2,021m | 1:54.8 | 231 | 1095 | 28 | |
| r: 2:00 | 49m | |||||
| 7:45.0 | 2,021m | 1:55.0 | 230 | 1091 | 28 | |
| r96m |
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Workout Graph
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