Morgan McGrath v2021m/2:00r...3 row
6,063m
Meters
22:59.5
Time
1:53.7
Pace
427
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,164m |
| Overall Time | 26:59.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 116 |
February 01, 2021 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.5 | 6,063m | 1:53.7 | 238 | 1118 | 27 | |
| 7:33.8 | 2,021m | 1:52.2 | 247 | 1151 | 27 | |
| r: 2:00 | 42m | |||||
| 7:42.9 | 2,021m | 1:54.5 | 233 | 1101 | 27 | |
| r: 2:00 | 59m | |||||
| 7:42.8 | 2,021m | 1:54.4 | 233 | 1102 | 28 | |
| r101m |
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Workout Graph
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