Morgan McGrath v2021m/2:00r...3 row
6,063m
Meters
26:18.3
Time
2:10.1
Pace
369
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 30:18.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 119 |
January 31, 2021 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.3 | 6,063m | 2:10.1 | 159 | 846 | 21 | |
| 8:38.1 | 2,021m | 2:08.1 | 166 | 871 | 22 | |
| r: 2:00 | 49m | |||||
| 8:45.5 | 2,021m | 2:10.0 | 159 | 848 | 20 | |
| r: 2:00 | 46m | |||||
| 8:54.7 | 2,021m | 2:12.2 | 151 | 820 | 21 | |
| r95m |
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Workout Graph
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