Morgan McGrath 31:08 row
7,770
Meters
31:08.7
Time
2:00.2
Pace
514
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 28, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.7 | 7,770 | 2:00.2 | 201 | 990 | 514 | 27 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 28 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 29 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 28 |
| 31:08.7 | 266 | 2:09.1 | 163 | 943 | 18 | 28 |