Morgan McGrath 31:08 row
7,770m
Meters
31:08.7
Time
2:00.2
Pace
514
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 28, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.7 | 7,770m | 2:00.2 | 201 | 992 | 27 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 31:08.7 | 266m | 2:09.1 | 163 | 859 | 28 |