Morgan McGrath 30:09 SkiErg
7,120m
Meters
30:09.5
Time
2:07.0
Pace
445
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
March 14, 2021 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 7,120m | 2:07.0 | 171 | 887 | 27 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 30:09.5 | 21m | 3:46.1 | 30 | 404 | 9 |