Morgan McGrath 500m BikeErg
500m
Meters
0:43.7
Time
1:27.4
Pace
23
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| RPM | 78 |
| Revolution Count | 57 |
| Power/kg | 5.2 |
| Drag Factor | 221 |
March 26, 2021 08:17:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.7 | 500m | 1:27.4 | 524 | 2104 | 78 |
| 0:09.3 | 100m | 1:33.0 | 435 | 1797 | 71 |
| 0:08.4 | 200m | 1:24.0 | 591 | 2332 | 86 |
| 0:08.5 | 300m | 1:25.0 | 570 | 2261 | 78 |
| 0:08.7 | 400m | 1:27.0 | 532 | 2129 | 83 |
| 0:08.9 | 500m | 1:29.0 | 496 | 2008 | 74 |
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