Morgan McGrath 500m BikeErg
500m
Meters
0:43.7
Time
1:27.4
Pace
23
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| RPM | 90 |
| Revolution Count | 66 |
| Power/kg | 5.2 |
| Drag Factor | 143 |
March 27, 2021 14:57:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.7 | 500m | 1:27.4 | 524 | 2104 | 90 |
| 0:09.1 | 100m | 1:31.0 | 464 | 1898 | 85 |
| 0:08.3 | 200m | 1:23.0 | 612 | 2406 | 94 |
| 0:08.4 | 300m | 1:24.0 | 591 | 2332 | 99 |
| 0:08.7 | 400m | 1:27.0 | 532 | 2129 | 89 |
| 0:09.1 | 500m | 1:31.0 | 464 | 1898 | 86 |
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