Morgan McGrath 31:29 row
7,916m
Meters
31:29.4
Time
1:59.3
Pace
528
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
March 28, 2021 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.4 | 7,916m | 1:59.3 | 206 | 1008 | 27 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 31:29.4 | 362m | 2:03.4 | 186 | 939 | 31 |