Morgan McGrath 30:41 SkiErg
7,462
Meters
30:41.1
Time
2:03.3
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
March 21, 2021 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.1 | 7,462 | 2:03.3 | 186 | 941 | 481 | 29 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 29 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 29 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 31 |
| 30:41.1 | 146 | 2:20.7 | 126 | 731 | 9 | 30 |