Morgan McGrath 21:07 row
4,182m
Meters
21:07.7
Time
2:31.5
Pace
226
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 27, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 4,182m | 2:31.5 | 101 | 645 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 21:07.7 | 222m | 2:32.4 | 99 | 639 | 25 |