Morgan McGrath 21097m row
21,097m
Meters
1:46:17.1
Time
2:31.1
Pace
1168
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 2535 |
| Drag Factor | 116 |
May 23, 2021 12:51:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:17.1 | 21,097m | 2:31.1 | 101 | 648 | 23 |
| 19:45.0 | 4,000m | 2:28.1 | 108 | 670 | 26 |
| 20:54.7 | 8,000m | 2:36.8 | 91 | 612 | 23 |
| 19:55.9 | 12,000m | 2:29.4 | 105 | 660 | 24 |
| 19:52.6 | 16,000m | 2:29.0 | 106 | 663 | 24 |
| 20:32.4 | 20,000m | 2:34.0 | 96 | 629 | 22 |
| 5:16.5 | 21,097m | 2:24.2 | 117 | 701 | 24 |
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