Morgan McGrath 28:27 row
4,065m
Meters
28:27.3
Time
3:30.0
Pace
208
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 36 |
| Drag Factor | 114 |
May 23, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.3 | 4,065m | 3:30.0 | 38 | 430 | 36 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 46 |
| 10:00.0 | 564m | 4:25.9 | 19 | 364 | 48 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 27 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 34 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 28:27.3 | 646m | 2:40.4 | 85 | 591 | 31 |