Morgan McGrath v0:30/r...2 BikeErg
915m
Meters
1:30.0
Time
1:38.3
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 915m |
| Overall Time | 1:30.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| RPM | 74 |
| Revolution Count | 111 |
| Power/kg | 3.65 |
| Drag Factor | 190 |
June 13, 2021 10:45:40
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 915m | 1:38.3 | 368 | 1565 | 74 | |
| 0:30.0 | 248m | 2:00.9 | 198 | 980 | 60 | |
| 1:00.0 | 669m | 1:29.6 | 485 | 1969 | 81 | |
| r0m |
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Workout Graph
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