Morgan McGrath 5000m BikeErg
5,000m
Meters
8:57.2
Time
1:47.4
Pace
189
Calories
Average Watts | 282 |
---|---|
Calories Per Hour | 1271 |
RPM | 83 |
Revolution Count | 747 |
Power/kg | 2.8 |
Drag Factor | 112 |
June 18, 2021 07:27:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:57.2 | 5,000m | 1:47.4 | 282 | 1271 | 83 |
1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 71 |
1:44.2 | 2,000m | 1:44.2 | 309 | 1364 | 97 |
1:43.0 | 3,000m | 1:43.0 | 320 | 1402 | 75 |
1:53.9 | 4,000m | 1:53.9 | 237 | 1115 | 92 |
1:47.2 | 5,000m | 1:47.2 | 284 | 1277 | 82 |
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