Morgan McGrath v16:00/2:00r...3 BikeErg

26,065m

Meters

50:00.0

Time

1:55.0

Pace

908

Calories

149

Heart Rate

Rest Distance400m
Rest Time4:00.0
Overall Distance26,465m
Overall Time54:00.0
Average Watts230
Calories Per Hour1090
RPM71
Revolution Count3554
Power/kg2.28
Drag Factor134

June 25, 2021 08:15:41

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 26,065m 1:55.0 230 1090 71 149
16:00.0 8,705m 1:50.2 261 1198 71 159
r: 2:00 218m
16:00.0 8,152m 1:57.7 214 1037 71 147
r: 2:00 182m
18:00.0 9,207m 1:57.3 217 1046 71 142
r400m

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Workout Graph

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