Morgan McGrath 4000m BikeErg

4,000m

Meters

6:49.9

Time

1:42.4

Pace

159

Calories

Average Watts325
Calories Per Hour1419
RPM74
Revolution Count509
Power/kg3.23
Drag Factor165

July 09, 2021 09:21:40

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
6:49.9 4,000m 1:42.4 325 1419 74
1:40.4 1,000m 1:40.4 346 1490 76
1:43.6 2,000m 1:43.6 315 1383 74
1:44.2 3,000m 1:44.2 309 1364 73
1:41.7 4,000m 1:41.7 333 1445 76

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