Morgan McGrath 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 117 |
July 24, 2021 10:39:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 22 | 134 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 106 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 136 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 147 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 141 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 144 |
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Workout Graph
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