Morgan McGrath 20000m BikeErg
20,000m
Meters
38:59.8
Time
1:56.9
Pace
683
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 68 |
| Revolution Count | 2664 |
| Power/kg | 2.17 |
| Drag Factor | 143 |
July 25, 2021 12:48:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:59.8 | 20,000m | 1:56.9 | 219 | 1052 | 68 | 139 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 67 | 124 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 67 | 130 |
| 7:53.0 | 12,000m | 1:58.2 | 212 | 1028 | 68 | 137 |
| 7:49.9 | 16,000m | 1:57.4 | 216 | 1043 | 68 | 143 |
| 7:24.0 | 20,000m | 1:51.0 | 256 | 1180 | 72 | 166 |
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