Morgan McGrath 10000m row
10,000
Meters
46:56.6
Time
2:20.8
Pace
578
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 111 |
July 26, 2021 20:25:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.6 | 10,000 | 2:20.8 | 125 | 738 | 578 | 19 |
| 10:29.6 | 2,000 | 2:37.4 | 90 | 623 | 109 | 19 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 743 | 115 | 20 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 755 | 116 | 20 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 772 | 118 | 20 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 819 | 120 | 20 |
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Workout Graph
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