Morgan McGrath 10000m BikeErg
10,000m
Meters
21:31.6
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 64 |
| Revolution Count | 1387 |
| Power/kg | 1.61 |
| Drag Factor | 122 |
July 27, 2021 07:25:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:31.6 | 10,000m | 2:09.1 | 162 | 859 | 64 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 64 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 63 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 64 |
| 4:25.9 | 8,000m | 2:12.9 | 149 | 812 | 64 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 68 |
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