Morgan McGrath 20:00 BikeErg
9,314
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 61 |
| Revolution Count | 1234 |
| Power/kg | 1.76 |
| Drag Factor | 146 |
July 28, 2021 19:58:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,314 | 2:08.8 | 164 | 858 | 286 | 61 |
| 5:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 64 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 62 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 60 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 61 |
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