Morgan McGrath 6000m row
6,000m
Meters
30:45.5
Time
2:33.7
Pace
324
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 110 |
July 29, 2021 19:53:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.5 | 6,000m | 2:33.7 | 96 | 631 | 22 |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 20 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 22 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 23 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 23 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 25 |
| 4:42.9 | 6,000m | 2:21.4 | 124 | 725 | 25 |
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Workout Graph
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