Morgan McGrath 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
77
Calories
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 30 |
Drag Factor | 118 |
July 30, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 30 |
0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 |
0:41.8 | 400m | 1:44.5 | 307 | 1355 | 30 |
0:42.2 | 600m | 1:45.5 | 298 | 1325 | 31 |
0:42.5 | 800m | 1:46.2 | 292 | 1304 | 30 |
0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 34 |