Morgan McGrath 3x13:00/1:30r row
9,640m
Meters
39:00.0
Time
2:01.3
Pace
633
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,691m |
| Overall Time | 42:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 116 |
August 07, 2021 08:02:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,640m | 2:01.3 | 196 | 973 | 27 | |
| 13:00.0 | 3,335m | 1:56.9 | 219 | 1053 | 28 | |
| 13:00.0 | 3,131m | 2:04.5 | 181 | 923 | 27 | |
| 13:00.0 | 3,175m | 2:02.8 | 189 | 949 | 27 | |
| r51m |
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Workout Graph
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