Morgan McGrath v2000m/r...2 row
5,517m
Meters
22:25.0
Time
2:01.8
Pace
362
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,517m |
Overall Time | 22:25.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 26 |
Stroke Count | 593 |
Drag Factor | 117 |
August 30, 2021 15:16:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:25.0 | 5,517m | 2:01.8 | 193 | 965 | 26 | |
7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 28 | |
14:50.4 | 3,517m | 2:06.5 | 173 | 893 | 26 | |
r0m |
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Workout Graph
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