Morgan McGrath 8025m SkiErg
8,025m
Meters
34:14.4
Time
2:08.0
Pace
497
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 968 |
| Drag Factor | 90 |
September 03, 2021 17:29:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.4 | 8,025m | 2:08.0 | 167 | 874 | 28 | 140 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 123 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 28 | 131 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 28 | 134 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 29 | 142 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 30 | 141 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 30 | 144 |
| 4:14.0 | 7,000m | 2:07.0 | 171 | 888 | 28 | 149 |
| 4:15.3 | 8,000m | 2:07.6 | 168 | 879 | 28 | 161 |
| 0:07.6 | 8,025m | 2:32.0 | 100 | 643 | 8 | 162 |
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Workout Graph
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