Morgan McGrath 1609m row
1,609m
Meters
6:07.7
Time
1:54.2
Pace
111
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 116 |
September 11, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 1,609m | 1:54.2 | 235 | 1107 | 29 |
| 1:26.2 | 400m | 1:47.7 | 280 | 1262 | 30 |
| 1:32.4 | 800m | 1:55.5 | 227 | 1081 | 29 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 29 |
| 1:33.0 | 1,600m | 1:56.2 | 223 | 1066 | 29 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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