Morgan McGrath 5000m SkiErg
5,000
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 108 |
November 07, 2021 09:44:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000 | 1:59.7 | 204 | 994 | 331 | 31 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 70 | 33 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 30 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 32 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 31 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.