Morgan McGrath 5000m SkiErg
5,000m
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 108 |
November 07, 2021 09:44:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 31 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 33 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 30 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 32 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 31 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 32 |
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